If you are wondering if a Pre Workout Supplement is right for you to consider the following. Whether you're begainning your fitness journey or you're a seasoned veteran, you more than likely heard of pre-workout supplements. With such a wide variety available on the market, it can be hard to know where to begin. However, before you run out and buy your first pre-workout supplement, stop by an Active body and have one of the pros evaluate if you even need one in the first place.