Helios Rehabilitation & Performance

We are a team of highly-skilled practitioners offering services in physiotherapy, massage therapy, holistic nutrition, and advanced sport assessment & training. We also offer specialty exercise & health education classes. People of all ages, abilities and lifestyles can benefit from our treatments. The goal of physiotherapy at Helios is to decrease your pain and improve your function as quickly as possible. Along with the manual treatments that we provide, an important component of this goal is to educate you on your body. The more you know about how your body moves & works the more effective you will be at maintaining your body and preventing injuries.