Fresh Approach Fitness

Fresh Approach Fitness offers services as personal training, group fitness instructor, motivator, coach. We specialize in a niche market of active living which incorporates balanced eating and living a healthier lifestyle. As a Certified Personal trainer my goal is to help my clients implement a healthy lifestyle by enabling people how to incorporate a health and fitness balance into their already busy lives; all services are available onsite or mobile or corporate. Start with a fitness assessment and then work with a trainer for a customized program and stay-on track with our accountability services. Small Group Classes, personal training and nutritional coaching offered in the areas of St. Thomas/ Elgin County. We offer Nutrition coaching, corporate wellness and on-site programs as well as group training individual personal training packages. Check with your Employer Benefit package to see if personal training and corporate wellness packages are covered