When you need to focus on your spiritual well being come to Elements of Health Yoga Studio by Kendra West. Kendra is an expert in Yoga and meditation and has studied extensively. She is a graduate of the BLY 200 hour and 300 hour advanced teacher training courses. Did you know that Yoga is not just for adults? Why not give your children the gift of Yoga? They'll love taking part and will reap the health benefits for years to come! Call me at my Stouffville studio today to learn more.