Forma Fitness

At Forma Fitness, we do things differently! Our 60-minute group fitness classes are designed to help you train with a purpose. We have monthly memberships as well as drop-in sessions available at our gym in southeast Calgary. If you get tired of the same workouts every day, Forma Fitness is perfect for you! Our fitness classes are different every time. The one thing that is consistent is our focus on strength and muscle conditioning as well as cardio to help you get the best results. We believe group training is effective as you can help to motivate and inspire those around you and in-turn be inspired by them. There is only a maximum of 12 people in each group fitness class, so it is not too intimidating. In a small group, you have the opportunity to build relationships with those around you and get more individual attention and assistance from the trainer. We design the entire workout so you don't have to worry about which muscles to focus on. At our gym in McKenzie Towne, we welcome individuals of all fitness levels. We also have parent and baby training options. Have fun and get fit with Forma Fitness! Call 587.331.6373 or email info@formafitnessyyc.ca for more information!