Forest City Fitness AKA joinfcf

A Fun, fresh and friendly 24/7/365 London Ontario Gym and Fitness Club serving your community. Welcoming individuals of all fitness levels. Dedicated staff who take pride in knowing your name not your membership number. Smoothie bar catering to your fitness goals and yummy indulgences. State of the art cardio equipment with free cardio personal training. our gym is available to you around the clock no matter the day of the week or what holiday the world is celebrating. You won’t have to worry about packing on extra holiday pounds because you’ve missed your daily routine. Use your key fob access and take advantage of having access to our gym no matter the time of day or night. Come in and take part in a wide range of activities and options. Our gym is outfitted with well-equipped and maintained stationary bikes, treadmills and stepping machines to get you moving and pump up your cardio. If you’d like to focus on toning and building muscle mass, our weights are the perfect way to do it and you can scale it to match your individual ability. We also offer a wide variety of classes to match any fitness level. Our yoga classes will help you stretch those tired muscles and de-stress from a busy day. If you’re looking to burn fat take a look at our boot camp program; we also offer TRX training, a Core and Stretch class, and our popular Pound Fit class! If your whole family would like to be involved in getting fit, register the kids in our workout classes especially designed with the younger generation in mind. Our staff is friendly and helpful and we can certainly give you tips and pointers to ensure that your exercises result in a good, safe workout.