The Yoga Studio

Thinking on how you can relax and meditate? Yoga workshops are what you need! The Yoga Studio is offering Iyengar Style classes and yin yoga for all ranges of experience, from beginner to advanced level, as well as specialty classes. Check out the registration yoga workshop class availability below : >Prenatal yoga calgary with Meagan Synott For expectant mothers at any stage of pregnancy up to delivery. Gentle targeted stretches, breathing, visualization and relaxation that make the birth experience easier and more joyful. >Registered- yoga for 50+ with Anne harris feed It is never too late to start practicing yoga, or to build on your practice while honouring where your body is today! Mom and Baby yoga with Meagan Synott >For new moms and babies (up to crawling stage.) Stretch, tone and relax in a supportive setting with baby at your side. >Yoga for Plus sizes women with April Borne In a safe, supportive class designed especially for plus-sized women, learn foundation yoga poses and the basics of breath awareness. >Plus Sized yoga 2 with April Borne For plus-sized students who are ready to deepen their practice in a supportive environment >Restorative Yoga at Crowchild with Chantal Pazan A therapeutic, medically based practice, particularly beneficial to those with chronic ailments or those who wish to reduce stress, replenish energy and experience the meditative aspects of the postures. >Meditation classes for Beginners by Tracy Delfs Mindfulness meditation practice brings more calm and joy into your life. And much more! Registered today and check out https://www.theyogastudiocalgary.com/ or visit our studio Yoga Studio Calgary - 211, 5403 Crowchild Trail NW . Call (403) 265-6295 for enquiries.