-Health Coaching
-Personal Training
-Nutritional Counseling
-Meal Plans & Workout Plans
I am a certified Personal Training Specialist through canfitpro, and hold a Bachelor of Science in Human Nutritional Sciences from the University of Manitoba.
My passion and mission is to help others achieve a healthy, fit lifestyle & improve quality of life.
I understand the obstacles, barriers, and struggles in trying to move towards a better version of you – and I seek to help you overcome them with compassion, sustainable lifestyle habits, ongoing motivation, and a tough, no nonsense science-backed approach.