Fit 1 Personal Training

Experienced personal training, great service. My fitness background I’m a certified fitness professional who is eager to help you with your fitness goals. I have over 10 years in-gym experience and over 6 years martial arts training. My personal training is fun, challenging and will help you reach your goals either with strength, fat-loss, endurance or toning. I can also provide information with Canada's food guide to help you eat healthier. My accreditations -Certified fitness professional with the Manitoba Fitness Council -Resistance training certified -CPR & First Aid certified Why me versus a gym personal trainer? Gym personal trainers may be on commission and may pressure you into buying memberships or other products. Gyms may charge you $50 or more for an assessment. My assessments are always free. Gyms can charge up to $60-$70 per session of personal training. I offer a better service for less. Gyms may only train in their facility. I can train you from the comfort of your own home. No need for expensive gym memberships. Gyms may not offer their services outside of Winnipeg. I visit communities outside of Winnipeg. Call to find out which communities I serve.