Town Psychology

Town Psychology Services is a team expert Psychotherapist passionate about providing exceptional mental health care to individuals in Oakville, Mississauga, and the surrounding areas. We offer a comprehensive range of Psychotherapy services, including: 1. Treatment and assessment: We use evidence-based practices to diagnose and treat a wide variety of mental health conditions, including anxiety, depression, trauma, ADHD, and more. 2. Psychotherapy approaches: We offer a variety of psychotherapy approaches, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and interpersonal therapy (IPT), to tailor treatment to your unique needs. 3. DBT skills groups: We offer DBT skills groups to help individuals learn and practice skills for managing emotions, relationships, and distress. 4. Services for first responders and people with ADHD: We have specialized training and experience in providing mental health care to first responders and people with ADHD. Our team of Psychotherapist is highly qualified and experienced, and we are committed to providing compassionate, confidentiality, client-centered care. We believe in working collaboratively with our clients to develop a treatment plan that meets their individual needs and goals.