Wellness Simplified

Wellness Simplified is a foodcentric nutrition coaching practice that aims at helping you make healthy eating the easier choice. As an experienced Registered Dietitian, chef, fitness enthusiast and professor at George Brown College, Amanda specializes in equipping people with the food preparation skills to nourish and support their physical, mental, and spiritual well-being. Are you looking for.... - A personalized nutrition meal plan to meet your health goals? - Accountability? - A hands-on approach to learning (i.e. grocery store tours, basic knife skills 101, cooking classes)? - In-Home services? Amanda is happy to help you make long lasting changes! Nutritional services are offered via virtual counselling, in-home appointments or at Elevated Health and Wellness, located on #6- 71 Mountainview Rd. N, Georgetown Ontario.