TRX SPIN YOGA PHYSIOTHERAPY and MORE! We are a boutique Fitness and Wellness Studio specializing in FUNCTIONAL MOVEMENT. AT the LAB you are the machine we don't have machines. You will learn ...more
At FITT Forge, we use fundamental strength training for our clients. Fundamental strength training is used to evaluate how your mind and body move, what your limitations are, what your strengths ...more
Get fit with an expert team committed to your success. John Savidis Lean & Fit Elite is your choice for a range of fitness, health, and exercise services in Hamilton. Call us today to learn ...more
Founded and incorporated in 2005 by personal trainer Damian Lockhart, Xelf has remained true to its vision of empowering people to live an active life that they enjoy. Xelf is the word ‘Flex’ ...more
The Crunch gym in Hamilton Mountain, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 ...more
The Crunch gym in Hamilton Downtown, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, and gym memberships starting at $9.95 a month
The Crunch gym in West Hamilton, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 ...more
At the Apex Centre we emphasize holistic therapy, including individual private assessment offices coupled with a spacious treatment and exercise rehabilitation area and all the necessary modalities ...more
Optimize your athletic and daily living performance, supported by quality CrossFit coaching in a safe and welcoming community. CrossFit women and men want the best quality of life and have fun ...more