The Mindfulness Clinic combines psychotherapy with mindfulness and meditation. Our 30+ therapists based in Toronto offer mindfulness psychotherapy to help you feel your best and reach your goals. We also combine the highest degrees of modern psychotherapy, such as cognitive behaviour therapy, CBT, with mindfulness. You can choose from individual counselling, several types of group therapy as well as mindfulness workshops. At The Mindfulness Clinic, almost 80% of our patients fully recover or significantly improve. How do we know? Ratings from over 6,300 patients and 26,000 therapy sessions confirm it. How are we so effective? We uniquely track your progress every session to ensure your therapy sessions are the most effective for you.