Parmjit Rathaur is a therapist and facilitator in Oakville, Ontario. She offers to counsel in mindful eating, stressed eating, weight management, etc. She is certified counselor who has her M.A. degree in
• Mindfulness-Based Stress Reduction
• Mindful Eating Awareness
• Cognitive Behavioral Therapy
• Medications used in Naturopathy
• Registered Nurse
She believes meals should be means of nurturing and caring for self and not the means of misuse. She helps out her clients reach the goal of a healthy body and healthy mind.