Krista Roesler Psychotherapy

Psychotherapy, life coaching and couples counseling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, and develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. I have a Masters degree in psychology and I am extensively trained by the Adler Institute (OISE/UofT) as a life coach. My background allows me to recognize and change harmful thought and behaviour patterns. As my client, I will be right there beside you helping you create a positive and healthy lifestyle. My extensive life coach training and my Masters degree in psychology have taught me to not only to support and listen to you but also provide you with practical solutions and strategies to address these feelings/ let them go and move on Are you tired of just being listened to by counselors and ready for some practical strategies to move on with your life?