Blood Sweat Train

Blood Sweat Train is an 8,000 square foot private training facility in Newmarket, Ontario. We specialize in 1 on 1 personal training, semi private training and sports specific team training, and muscle activation training. Blood Sweat Train incorporates the principles of human biomechanics into personal training programs for our clients and sports teams. We strive to build an optimal state of human mechanics for individuals in Newmarket by increasing overall athletic performance, correcting individual imbalances and training safe and efficient movement patterns. Newmarket, Ontario based Blood Sweat Train is a personal training and group training fitness facility with 8000 square feet of training space and exercise equipment. Blood Sweat Train focuses on the foundational elements of biomechanics for individuals and teams. This deliberate focus on human movement empowers BST to work with you on an individual level for the safest and most effective training you could want in Newmarket. Personal training, group training, and muscle activation training in Newmarket, Ontario with Blood Sweat Train. This 8000 square foot fitness and training facility features tons of equipment and options for a variety of training goals. Personal training focuses on the movement of the individual to correct imbalances and focus on your unique fitness needs. Group training works well for sports team seeking similar results to our personal training efforts. Muscle activation training (MAT) is also available at our Newmarket location.