Tamara Skjolden RMFT RCC Counselling Services

Tamara Skjolden, RMFT, RCC offers counselling and psychotherapy services designed to treat trauma, anxiety, depression and helps patients with breaking bad habits and stress relief in Vancouver BC and other surrounding areas. Tamara Skjolden, a registered counsellor focuses on the following therapeutic approaches: Interpersonal and Relational Therapy, Experiential Therapy, Psychodynamic Therapy, Narrative & Emotionally Focussed Therapy, and Empowerment Stances. These are designed to help patients create positive changes such as improved communication and better relationships. Tamara Skjolden’s approach to therapy involves interpersonal, systematic, and relational approach that helps the patients to view relationships as life’s main source of learning about ourselves and others. Tamara’s goal is to help her clients create resolution in their difficulties. She believes that whatever difficulties we may have, there is a very good reason why it has developed in the first place. Tamara helps the patients to realise different emotional patterns or beliefs that may hinder in creating positive life changes.