Fantastic environment! fantastic people! fantastic workout!!! Nothing but the best from the Cascadia family! Every time I walk in I'm smiling?? keep up the great work!??
My daughter is 6 years old and currently a green belt. She likes taekwondo, especially poomsae. I am also doing kickboxing and becoming a great help to exercise and diet.
Such a fantastic family to be apart of! I'm so thankful I gave kickboxing at Cascadia a shot! It has been so rewarding and enjoyable. I can't help but be In love the intensity of the classes. The instructors put so much effort into making every class new and exciting!! There's no way someone could ever get tired of these classes
I'm super stoked since joining Cascadia's kickboxing! I've been trying to get rid of the extra baby weight, in earnest, since New Year 2016. I sweated off 5lbs since starting kickboxing in November 2016. And it's been fun! I love the energy of the instructors and classmates. The atmosphere is one of shared goals and non-competitive, which keeps me coming back.
The kickboxing classes are fantastic, dynamic, challenging and fun. They keep you on your toes and the instructors are great at making it work for all fitness levels. No matter where you are at, they will make you work hard but you will be loving it!
Awesome workouts - see improvements in all areas of your life and make new friends while you are at it. The instructors will keep you on your toes and challenge you in every way. Great and inclusive for people of all fitness levels.
Great assortment of classes for all ages! Everyone is treated with kindness and respect and encouraged to exceed their own personal goals and expectations!
I've been a member of Cascadia Martial Arts since the end of October and I love how different each class can be, depending on the instructor. The only constant is that you will be worked to your maximum and beyond and find yourself smiling while you are doing it. Come with your fitness goals and let the team push you till you reach them, oh and you can meet great new people whilst you're at it!
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Kids Martial Arts
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Super-fun, dynamic character building kids classes that will prepare your child for any of life's challenges!
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Kickboxing
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Fat-burning, muscle toning, cardio BLASTING Kickboxing classes. Who needs a treadmill when you can burn over 700 calories in just one session!!
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Adult Martial Arts
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Improve focus, discipline, fitness, and flexibility in a dynamic and friendly environment. You're not just learning Martial Arts in our Adult classes, you're learning how to become a Martial Artist! be the best person you can be, sign up today!