Video
Specialties
Reformer Pilates, Suspension Training, Core Workout
Brands Carried
Glyder, Manduka, Vooray, TRX
Products and Services
Reformer Pilates, Group Reformer Class, Private Training, Semi-Private Training
Associations
TRX, BOSU, Balance Body
Keywords
Pilates, Fitness, Exercise, workout, stretch, recover, back pain, physio, workshops, new career, instructor, health, wellness, mobility, flexibility, abbotsford, perimenopause, nenopause