Balance In Motion

We are a multi-service health, fitness, and wellness studio in Richmond BC serving clients with a variety of health related services to support people in their quest to achieve a happier healthier life. From group fitness classes to one-on-one personal trainers that will coach and motivate you each step of the way, to high intensity boot camps that will push you beyond your limits and give you new found mental and physical strength that you thought impossible, our studio offers everything needed to support our clients through the entire journey of reaching their peak physical shape. In addition to personal training and fitness classes we also offer injury rehabilitation through a kinesiology and movement-based approach that seeks to rehabilitation the body from car accidents, sports injuries, and work-place related incidents. We work with a variety of ICBC and Workers Compensation clients year-round and are highly trained and knowledgeable in this field. The company as founded in 2008 by Andrea Lawson who is dedicated to helping clients and athletes from all walks of life to recover from injury and achieve peak fitness levels. As a strength and conditioning coach she has worked with local Richmond teams such as: The Richmond Rapids Senior National Development Swim Team, VolleyBall Canada, Seafair Minor Hockey, and the YVR Fire department. With the right environment, knowledgeable personal trainers, and a variety of supporting services such as registered massage therapy (RMT), and nutrition coaching, you have everything you need to reach new levels of health and fitness at Balance in Motion in Richmond BC. Every session is different as we constantly work to challenge the body in new ways, and our unique approach will leave you feeling energized and motivated for the next session. If you need more energy and you're ready to improve your life then please get in touch and let's discuss your needs!