Providence Wellness Coaching

What is Holistic Nutrition? Holistic Nutrition treats the body as a whole by addressing nutrition, environment, emotions and values. Gathering information and addressing the root cause of your physical symptoms can bring about change. Since each person is unique, a focus on your individual needs is very important to reach balance. What is Neuro-Linguistic Programming? Neuro-Linguistic Programming (NLP) gives you the skills to connect with people by understanding how each one of us perceives ourselves and the world around us. We see, hear, feel, taste, smell and think about our experiences differently from one another. NLP delves deep into many language and behaviour techniques to help people achieve what they want. During the NLP process you become more aware of how you do what you do. You become more conscious of the language you use and how it does or does not support your life. What is Specialized Kinesiology? Muscle testing is used as a biofeedback system primarily to indicate if the body is weak or strong to anything we are testing. This strategy is based on the energy system within our body communicating with the muscles and organs. This technique is excellent in checking for: ? Food sensitivities or allergies ? Foods most beneficial for you ? Vitamin/mineral imbalances ? Supplement imbalances ? Supplements most beneficial for you This system is very helpful to determine an outcome best suited to your individual needs. Specialized Kinesiology is also used to assess and correct imbalances within the body’s different structures. For example: muscles, bones, hormones, neurology, meridians, and organs. Using muscle testing or monitoring gives the ability to assess stress in the physical and energetic structures. Once the stress is identified, a correction technique is found to balance the structure(s). This eliminates the guesswork, thereby making the correction very efficient.