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One of HHC Centre’s most effective services is psychotherapy treatment. This involves speaking with a licensed psychotherapist who can help patients gain a better understanding of their behaviours and emotions and the mental health conditions affecting them. Psychotherapy can be a great benefit to families and couples, as well as helping those with disorders or addictions. In order to help create lasting change, holistic psychotherapy institutes a depth oriented approach by utilizing common and uncommon methods. Some of these methods include Focusing Technique, Internal Family Systems therapy, Gestalt therapy, and others. The benefits of such methods and holistic psychotherapy are increased ability to deal with negative emotions, coping with life changes, and helping to understand your place in life.
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